wellness Archives - The 12 Days of Drinking

“Wink Drink”

December 23, 2014 by lchamaschuk Leave a Comment

2014: Day 12 For the past 4 months, Joel and I have been working with Andrea at Balance In Motion for rehabilitation of our respective injuries, as well as general strength and conditioning. She’s helping me work on my Core strength and develop Glutes of Steel which will help me power up those Gran Fondo … [Read more…]

Cucumber margarita

December 16, 2013 by lchamaschuk Leave a Comment

Tonight’s episode of the 12 Days of Drinking celebrates my nutritional Ninja’s new website launch today. I know how much she will love me drinking in her honor . I picked a healthy drink featuring vegetables – a cucumber margarita! Forgot to salt the rim though. Recipe: